|No need to say be gentle here -- "ATTACK, ATTACK, ATTACK!"|
The kids won a punching bag yesterday -- a good one made to withstand whatever abuse one can dish out. It made my heart glow watching the kids rage against the bag with good form and power -- a big shoutout to everyone who made this moment happen at the Portland branch of Ernie Reyes West Coast Martial Arts.
Here's the video -- make sure to turn down your speakers!