Wednesday, October 31, 2012

Hoping for Rage Reduction With Punching Bag

No need to say be gentle here -- "ATTACK, ATTACK, ATTACK!"

The kids won a punching bag yesterday -- a good one made to withstand whatever abuse one can dish out. It made my heart glow watching the kids rage against the bag with good form and power -- a big shoutout to everyone who made this moment happen at the Portland branch of Ernie Reyes West Coast Martial Arts.

Here's the video -- make sure to turn down your speakers!

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