I get angry about the world. Things just aren't what they should be.
I complain. Stew. Ruminate. Fume.
To try and counter all this negativity I've taken the advice to try and show gratitude.
So here goes: Gratitude for the hydraulic disc brakes on my bicycle as my ride environment is wet and hilly.
I suspect the gratitude prescription should be to acknowledge the relationships in my life, but one has to start somewhere.